Monday 14 August 2017

Tips to Increase Your Sex



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Do you feel you’ve lost that loving feeling? Do you miss the intimacy you once loved and shared with your partner? You’re not alone. Research shows that nearly a third of woman and 15% of men lack the desire to have sex regularly. Ever heard of the saying ‘men are from Mars and woman are from Venus’? Well, when it comes to the difference between men and woman’s sex drive this saying makes perfect sense. But don’t despair, we at intimate have compiled a few ideas and ‘Sexy Tips’ to help you boost and jump start your sex drive back on the road to recovery.


  1. Exercise

    Break a sweat… Regular exercise can help rev up your libido and increase your sex drive significantly. The release of endorphins leads to subsequent release of hormones that pump up a person’s sex drive. You don’t need to strain yourself with an intense work out regime, low intensity activities, such as yoga or tantra can also increase the blood flow to the genitals therefore increasing arousal, and by working out you will also automatically enhance your body image therefore increasing your confidence. Exercise is an all-around winner!

  2. Reduce Stress

    Both physical and mental stress can take its toll on your sex drive! It’s time to start prioritising the more important things in your life that will nurture your mental health which will in turn naturally increase your sex drive. Don’t just neglect your daily projects, just put time aside for to and clear your head. Whether it is going down to your local coffee shop and treating yourself to a coffee and a double chocolate muffin or a short walk in the park with the dog, you’ll find taking those few minutes of ‘you time’ every day will not only make life clearer and less complicated in so many ways but will help you sexually. Being sexual is a very large part of the being human, don’t miss out!

  3. Set The Mood

    Sometimes the right romantic setting or the right smell can get people in the mood. Unclutter the bedroom and light some sensual scented candles. Past research has linked bedroom clutter with unhappiness and mild depression, but some experts take it a step further and say a messy bedroom could be the cause of a deflated sex drive. A mess is a reminder of all the things you haven’t done yet. This can greatly interfere with a sense of calm, which can help you relax, focus exclusively on your partner’s feelings of love and desire, and then get you in the mood for sex. Remember a clutter free house is a clutter free mind!

  4. A Little Help From A Sex Toy


    The benefits of using Sex Toys to increase your sex drive are huge! Sex is not just about having sexual intercourse and drawing the line there. By introducing sex toys into the bedroom you can bring great pleasure to both of you. Using a sex toy can most definitely spice up a dying sex life and also bring a bit of fun to your life. Vibrators or personal massagers are a great addition for couples who are experiencing low sex drives. There are many sex toys to choose from but the best to increase sexual arousal is a Bullet Vibrator or a Massaging Wand Vibrator. These vibrators not only stimulate both but can be used as a body massager as well. A vibrator will make you feel great as well as releasing the ‘feel good factors’ during orgasm.

  5. Get Your Sexy Back

     Feeling sexy is not something you can just turn on and off when you feel like it. You need to let your confidence grow and get in touch with your body’s sexual side. For this to happen you need to have a more positive outlook on life and more important, yourself! Do you remember the time when you couldn’t wait to rip your partner’s clothes off? But more recently watching the X-Factor or Come Dine with Me seems more appealing than getting it on with your fella. That sexy, confident, flirtatious girl you used to know is still in there, you just need to incise her out little by little. The good news is that woman’s confidence generally increases with age and experience. Concentrate on your inner wellbeing and embrace the body you have, not wish for the body you once had. Stay relaxed and positive and build your body image back up slowly by doing things that make you feel fabulous about yourself.

  6. Set Time Aside For Each Other

    Research suggests that when couples are having fun together, it helps them feel more positive about each other and improves their relationship satisfaction which in turn will improve their sex drive. You might think that leisure hours do not exist but the truth is they do, you just need to manage your time better. Even if you set aside just one night a month as date night, and dedicate that one night to each other your sex drive will automatically increase. So stop with the excuses and set that time aside to start enjoying life. You’ll be amazed how the little changes will impact your life in a big way!



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